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727.365.9294

Kelli's Meal Prep
727.612.8080
Kelli's Catering & Events



MENU: 5/22 - 5/23
Place orders by 5/18
for the 5/22 - 5/23 Menu

MEAL PLAN 1: $110.00 +tax
5 Proteins + 5 Sides = 10 Meals
MEAL PLAN 2: $70.00 +tax
3 Proteins + 3 Sides = 6 Meals

FAMILY STYLE MEALS
1. Italian Beef Ziti with Fresh Herbs, Mozzarella and Parmesan
480 cal, 20 fat, 50 carbs, 20 protein
***PREMIUM ENTREE***
2. Chimichurri Grilled Chicken Breast
280 cal, 15 fat, 12 carbs, 25 protein
3. Honey Dijon Pork Tenderloin
230 cal, 10 fat, 10 carbs, 25 protein
***PREMIUM ENTREE***
4. Caribbean Jerk Grilled Chicken Breast
270 cal, 10 fat, 15 carbs, 30 protein
5. Teriyaki Grilled Chicken Thighs
260 cal, 9 fat, 15 carbs, 30 protein
***FAMILY STYLE PREMIUM ENTREES, MAXIMUM OF 1 PER PLAN. EXTRAS WILL BE CHARGED AS A LA CARTE.***
1. Mexican Street Corn with Queso Fresco
332 cal, 12 fat, 50 carbs, 5 protein
2. Smoked Paprika Roasted Potatoes
330 cal, 12 fat, 50 carbs, 5 protein
3. Parmesan Roasted Cauliflower
180 cal, 10 fat, 7 carbs, 5 protein
4. Steamed Green Beans with House Seasoning and Olive Oil
126 cal, 10 fat, 5 carbs, 5 protein
5. Island Style Basmati Rice
320 cal, 12 fat, 50 carbs, 5 protein
FIT MEALS -ATHLETE MEALS
HOW TO ORDER:

1. PICK A PLAN
2. PICK YOUR MEAL OPTIONS
3. TEXT YOUR ORDER TO: 727-612-8080
4. CHOOSE DELIVERY -OR- PICK UP
DELIVERY: $8 Delivery fee within 10 Miles
Greater than 10 miles, additional fees apply
Sunday 12-5 Monday 9-2:30
PICK UP: Sunday 9-12 Monday 9-5
1. Italian Beef Ziti made with Fresh Herbs, Mozzarella, Parmesan and Steamed Broccoli
600 cal, 25 fat, 60 carbs, 25 protein
***PREMIUM ENTREE***
2. Chimichurri Grilled Chicken Breast, Smoked Paprika Roasted Potatoes, and Street Corn with Queso Fresco
690 cal, 38 fat, 60 carbs, 40 protein
3. Honey Dijon Pork Tenderloin, Smoked Paprika Roasted Potatoes, and Parmesan Roasted Cauliflower
680 cal, 35 fat, 60 carbs, 40 protein
***PREMIUM ENTREE***
4. Caribbean Jerk Grilled Chicken Breast, Island Style Basmati Rice, and Steamed Green Beans with Olive Oil and House Seasoning
650 cal, 30 fat, 55 carbs, 40 protein
5. Teriyaki Grilled Chicken Thighs, Island Style Basmati Rice, and Steamed Green Beans with Olive Oil and House Seasoning
620 cal, 25 fat, 60 carbs, 35 protein
***FIT MEALS PREMIUM ENTREES, MAXIMUM OF 1 PER 5 MEALS. EXTRAS WILL BE CHARGED AS A LA CARTE.***
ADD ONS:
Protein Balls - 15 FOR $15.OO
Peanut Butter, Cranberry, Walnuts, Almonds & Honey
160 8 fat, 15 carbs, 7 protein
Quiche- $15.00
- Cheese & Peppers
- Sausage & Cheese
Fresh Baked Cookies - 12 FOR $10.OO
Peanut Butter, or Chocolate Chip
Whole 30 Salad (Family Size) -$30
Nordic & Romaine Lettuce, Toasted Pumpkin Seeds, Almonds, Pecans, Cherry Tomatoes, Red Onion, Blueberries, Strawberries & Homemade Balsamic Vin.
Caesar Salad - $21
Crisp Romaine w/ Shaved Parm, Homemade Croutons & Creamy Caesar
Family Size Bistro Salad - $25
w/ Yo Mamma’s Balsamic (Strawberries, Blueberries, Candied Walnuts, Almonds, Feta)
Garden OR Greek Salad (Family Size) -$28
w. Yo Mama's American Ranch Or Balsamic
Family Size Steamed OR Roasted Veggies - $25
(8-10 servings / WHOLE 30 Friendly)
5 LB Family Size Grilled Chicken - $45
Teriyaki OR Olive Oil Salt & Pepper (WHOLE 30 Friendly)
Yo Mama’s Honey Balsamic Dressing (16 oz) ... $8.00