Meal Prep

AVAILABLE ON MONDAYS FOR PICKUP OR DELIVERY
ORDERS MUST BE RECEIVED ON FRIDAYS BEFORE 8 PM
WEEKLY MENUS WILL BE POSTED ON FACEBOOK AND INSTAGRAM 


$100 FOR 10 MEALS INCLUDES 5 CONTAINERS WITH TWO SERVINGS OF PROTEINS

AND 5 CONTAINERS WITH 2 SERVINGS OF SIDES
INDIVIDUAL MEALS CAN BE PURCHASED FOE $12 PER MEAL (MINIMUM 5 MEALS)


Text or call your orders to:  727-365-7780 
Entrees/Proteins 
*Two servings per container

*Spaghetti Squash with Turkey Marinara

*Herb Roasted Pork Tenderloin

*Salmon with Lemon and Capers

*Tilapia with Fresh Mango Salsa

*Turkey Cranberry Bacon Sliders

*Italian Turkey Meatballs

*Lean Ground Beef Burgers

*Italian Lean Ground Beef Meatballs

*Meatloaf with Whole 30 BBQ Sauce

*Tropical Chicken with Mango Salsa

*Marinated Sliced Grilled Chicken

*Pesto Chicken

*Spicy Grilled Chicken with Peppers and Onions

*Coconut Curry Chicken

*Grilled Flat Iron Steak and Portobellos

​​Sides
*Two servings per container


*Roasted sweet potatoes 

*Sweet potato mash

*Roasted mixed vegetables

*Grilled zucchini and squash

*Roasted broccoli with lemon

*Roasted carrots

*Roasted brussel sprouts

*Cauliflower mash

*Lime and cilantro brown rice and beans (non paleo)

*Plantains

*Green beans with lemon and almonds 
*Roasted red potatoes (non paleo)

*Lime and cilantro jasmine rice (non paleo)

*Quinoa with black beans (non paleo)

*Grilled pineapple

*Roasted butternut squash

*Black beans with pico de gallo
​​Extras

$24 Per Dozen
Fresh Homemade Paleo muffins 

$35 Per Loaf (12 Servings)

Fresh Paleo protein banana bread made with egg white protein powder 


*All meals will be 100% Paleo and whole 30 friendly. wheat, soy, dairy & gluten free. They will have between 5-700 calories. Exact macros to come!